You know what you need to do. You just need someone to help you do it.​

 

Maybe you have good intentions to live a healthier lifestyle. You've made plans to exercise more, you're adding healthier foods to your diet, and you've told yourself that this time will be different - only to find yourself slipping back into old habits a couple of days later. You’re not lazy. You don’t necessarily lack discipline. Sometimes, you simply need a clear plan, someone in your corner, and somebody who you are accountable to.......every day! That’s exactly what my accountability coaching is designed to provide.

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For just £60 per month, you’ll have ongoing support from me to help you turn your intentions into action - whether that's booking onto a fitness class, allocating some quality 'You' time, or simply swapping a chocolate bar for an apple. Together, we’ll work out what you want to achieve, what needs to happen, and how you’re going to make it happen. This is not about overloading you with workout routines and food plans, this is about putting steps in place to help you stay focused and on track.

 

After an initial 1 hour 'get to know you chat', you get...

 

📱 Daily WhatsApp accountability - You won’t be left to figure it all out on your own, and you won't be communicating with a robot. You will receive daily WhatsApp messaging from me (a human) giving you accountability, keeping you focused, applauding you when things are going well, and helping you get back on track when they aren’t.

💻 Fortnightly check-in - A dedicated phone/video session with me to review your progress, talk through what's working (and what isn't), and make sure you know exactly what you need to focus on next.

🎯 A clear, realistic plan - No complicated plans that look great on paper but fall apart in real life. We’ll create practical steps that fit around your life, your circumstances and your goals.

💪 Motivation and encouragement - Everyone has days when motivation disappears. That's normal. The difference is that you don't have to wait until you feel motivated to take action. I'll help you keep moving, even on the days when you don't feel like it.

🤝 Someone in your corner - No judgement. No lectures. No guilt trips. Just honest support, encouragement and accountability from someone who wants to see you succeed.

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This is for you if...

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You struggle to get motivated.

You know what you should be doing but struggle to actually do it.

You make plans for a healthier way of living, but find it difficult to stick to them.

You constantly put exercise off until tomorrow.

You feel like you're capable of more but can't seem to get yourself moving.

You work better when you know someone is checking in on you.

You’re tired of starting over. You need a different approach.

 

£60 per month

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Daily WhatsApp support + fortnightly online accountability + planning + ongoing motivation and encouragement. No complicated contracts. No judgement. Just practical support and accountability to help you make progress.