with Terry
Transform your mindset in 90 minutes!
Bitesize Life Coaching is fast becoming one of the most popular standalone wellbeing sessions in the East Midlands. Incorporating positivity, mindset, and self-esteem, I will help you develop a winning mentality that will produce optimal performance - both personally and professionally.
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It's time to unlock your potential
Are you feeling like you've lost your sparkle? Are you being held back by your self-doubt and low confidence? Sometimes all it takes is time to refocus and a supportive boost. Bitesize Life Coaching is a standalone, 90-minute session designed to deliver maximum impact. You can forget about long term commitments, this is about giving you the tools to feel positive and self-assured......now! The best part? I bring my Bitesize Life Coaching to you in your home and your safe space.
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What to expect during your Bitesize session
During our time together, we will work to shift your negative thoughts to positive thoughts by learning practical techniques that will help you focus on a positive outlook. We will explore simple, yet effective strategies to help you appreciate your achievements and your personal strengths. Your 90-minute session will provide a supportive, non-judgmental space where you can celebrate your successes and begin to rebuild and strengthen your self-perception.
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What will you gain from your Bitesize session
You will complete your session feeling confident in your abilities, comfortable in your own skin, and you will gain a stronger sense of self-worth. This powerful shift will not only make you feel good but will empower you to take on new opportunities with courage and conviction. In 90 minutes you'll get a clear, focused action plan and new perspectives that can make a positive difference in your life right now!
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Group workshops
Are you ready to join friends, family, and colleagues in a supportive, empowering, and fun workshop? My unique group workshops bring all of the core elements from my individual sessions into a vibrant and inclusive shared space (home, workplace, or community hall). Similar to my individual sessions, each group workshop is designed to be impactful. You still get to focus on your specific goals but with an exciting twist - fun activities!
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Ready to invest 90 minutes in yourself and feel the positive change?
Book your Bitesize Life Coaching session or group workshop today and start your journey towards a more confident, positive you.
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​Cost per session (1 person) - £79
Cost per session (2 people) - £109​
Group workshops available on request