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As a Life Coach I believe in transforming lives through bringing together two fundamental principles: health and wellbeing. My mission is to guide you on a journey towards a positive, healthy, and balanced lifestyle that empowers you to thrive both physically and mentally.

 

All of my consultations are undertaken at the client's home (Online option also available), offering a unique opportunity to create a relaxed environment. The setting allows for open conversations to flow naturally and helps me to focus my energy on providing you with a tailored health and wellbeing plan that will help you launch your journey.

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My commitment to your success goes beyond the initial consultation. I firmly believe in not leaving my clients to navigate their journey alone. I provide ongoing support through regular check-ins, ensuring that you have the guidance and motivation you need every step of the way. Furthermore, for a comprehensive assessment of your progress and tailored adjustments, I provide timely progress consultations which allow me to furnish you with a fresh plan tailored to your evolving needs and goals.

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I allocate a generous timeframe of two hours for each initial consultation (one hr for progress consultations), allowing ample time for in-depth discussions. ​​

Sport couple on a walk and talk
Ket aspects

Walk & Talk

Self esteem & confidence

Positive habits

Life balance

Mindset

Stress (Incl. management)

Resilience

Goal setting

Below sets out a comprehensive list of the services that I provide. Every consultation begins with a health check, including blood pressure and heart rate testing.

Invest in your future today

07745 556722
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