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Fit Girl

HIIT - The 20 minute workout that's fun, effective, and comes to your home (or park)!

 

20 minute full body HIIT workout

 

I come to your home or local park

 

Great for losing weight, toning up, improving fitness, and increasing confidence.

 

I use a combination of cardio, boxing, kettlebells, and dumbbells to help you get the best results

 

Burn hundreds of calories in just 20 minutes

 

Perfect for those who want results but don't have the time for most regular fitness sessions

 

No additional cost for training with a friend

 

Beginners, do not fear! the 20 minute blasts can be tailored to suit any ability

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Military workouts - The 30 minute workout that combines speed, strength, and stamina!

 

30 minute full body military style workout

 

I come to your home or local park - also perfect for garages and gardens

 

Great for all physical and wellbeing goals

 

I provide all of the equipment

 

Burn hundreds of calories in just 30 minutes

 

Perfect for those who want to add something different to their routines

 

Beginners, do not fear! the 30 minute military style workouts can be tailored to suit any ability

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Just £150 for 10 sessions

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No contracts or sign up fees

Invest in your future today

07745 556722
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